Looking for millet lunch and dinner recipes with videos? You’re in the right place. Whether you want to switch to a healthier diet, avoid refined grains, or explore nutrient-dense alternatives to rice, Hillsnatural’s millets—including foxtail, kodo, barnyard, browntop, and little millet—are your perfect kitchen companions. These gluten-free ancient grains are packed with fiber, protein, and minerals, making them ideal for hearty lunches and filling dinners.
Below are 8 millet-based recipes that are simple, flavorful, and guided by easy-to-follow YouTube videos. From biryanis to pulaos and spiced tomato rice, there’s something here for every palate.
1. Little Millet Chicken Mandi – A High-Protein Millet Dinner
A delicious fusion of Middle Eastern flavors with little millet replacing rice.
2. Kodo Millet Paneer Biryani – A Vegetarian Powerhouse
Soft paneer cubes and fragrant spices make this a top pick for lunch.
3. Kodo Millet Erachi Choru – A Traditional Twist
A Kerala-style meat rice made healthier with kodo millet.
4. Barnyard Millet Cooker Upma – Quick One-Pot Meal
Perfect for a fast lunch or light dinner, made in a single pressure cooker.
5. Millets Biryani – Spiced and Satisfying
A flavorful millet version of a classic biryani recipe with bold spices.
6. Millet Biryani – Wholesome and Fragrant
A slight variation using foxtail millet, perfect for meal prep.
7. Millets Pulao – Light, Aromatic, and Nourishing
A colorful vegetable pulao made with your millet of choice.
8. Tomato Millets Rice – Simple, Tangy, Comforting
An everyday comfort dish with a healthy millet upgrade.
Internal Links:
Outbound Links:
